Potato salad, home-prepared
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Volume
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 143
Calories from Fat
% Daily Value
*
Total Fat: 8.2g
%
Saturated Fat: 1.43g
%
Trans
Fat: 0g
Polyunsaturated Fat: 3.74g
Monounsaturated Fat: 2.48g
Cholesterol: 68mg
%
Sodium: 529mg
%
Potassium: 254mg
%
Total Carbohydrate: 11.17g
%
Fiber: 1.3g
%
Sugar: 0g
Protein: 2.68g
Alcohol: 0g
Vitamin A: 3.14%
Vitamin C: 16.67%
Calcium: 1.9%
Iron: 3.61%
Vitamin D: 0%
Vitamin E: 0%
Vitamin K: 0%
Thiamin: 5.13%
Riboflavin: 3.53%
Niacin: 4.45%
Vitamin B6: 7.05%
Folate: 1.75%
Vitamin B12: 0%
Magnesium: 3.75%
Zinc: 2.07%
Selenium: 5.86%
Copper: 5.9%
Manganese: 5.05%
Pantothenic acid: 5.34%
Phosphorus: 5.2%
