Potato puffs, frozen, oven-heated
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Volume
Puff
Crispy Crowns
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Puffs
Amount Per Serving
Calories: 150.1
Calories from Fat
% Daily Value
*
Total Fat: 6.81g
%
Saturated Fat: 1.44g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.35g
Monounsaturated Fat: 4.76g
Cholesterol: 0mg
%
Sodium: 379.2mg
%
Potassium: 246.48mg
%
Total Carbohydrate: 21.92g
%
Fiber: 1.98g
%
Sugar: 0.2g
Protein: 1.62g
Alcohol: 0g
Vitamin A: 0.08%
Vitamin C: 8.3%
Calcium: 1.11%
Iron: 2.81%
Vitamin D: 0%
Vitamin E: 0.9%
Vitamin K: 3.95%
Thiamin: 6.85%
Riboflavin: 1.49%
Niacin: 5.96%
Vitamin B6: 5.06%
Folate: 2.77%
Vitamin B12: 0%
Magnesium: 3.36%
Zinc: 1.69%
Selenium: 0.68%
Copper: 2.77%
Manganese: 5.02%
Pantothenic acid: 2.33%
Phosphorus: 8.14%
