Potato puffs, frozen, oven-heated
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Volume
Puff
Puffs
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Crispy Crowns
Amount Per Serving
Calories: 114
Calories from Fat
% Daily Value
*
Total Fat: 5.17g
%
Saturated Fat: 1.09g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.27g
Monounsaturated Fat: 3.62g
Cholesterol: 0mg
%
Sodium: 288mg
%
Potassium: 187.2mg
%
Total Carbohydrate: 16.65g
%
Fiber: 1.5g
%
Sugar: 0.15g
Protein: 1.23g
Alcohol: 0g
Vitamin A: 0.06%
Vitamin C: 6.3%
Calcium: 0.84%
Iron: 2.13%
Vitamin D: 0%
Vitamin E: 0.69%
Vitamin K: 3%
Thiamin: 5.2%
Riboflavin: 1.13%
Niacin: 4.53%
Vitamin B6: 3.84%
Folate: 2.1%
Vitamin B12: 0%
Magnesium: 2.55%
Zinc: 1.28%
Selenium: 0.51%
Copper: 2.1%
Manganese: 3.81%
Pantothenic acid: 1.77%
Phosphorus: 6.18%
