Potato puffs, frozen, oven-heated

Comment:
Source of nutrition information:	Imported directly from the USDA National Nutrient Database for Standard Reference, Release 20, September 2007
Other unit types of this food:	Weight Puff Crispy Crowns Puffs

This is a public food created January 14th, 2008 by the StayCut.com robot.

Nutrition Facts
Serving Size:
Amount Per Serving
Calories: 243.2	Calories from Fat
% Daily Value^*

Total Fat: 11.03g	%

Saturated Fat: 2.33g	%

Trans Fat: 0g

Polyunsaturated Fat: 0.57g

Monounsaturated Fat: 7.72g

Cholesterol: 0mg	%

Sodium: 614.4mg	%

Potassium: 399.36mg	%

Total Carbohydrate: 35.52g	%

Fiber: 3.2g	%

Sugar: 0.32g

Protein: 2.62g

Alcohol: 0g
Vitamin A: 0.13%	Vitamin C: 13.44%

Calcium: 1.79%	Iron: 4.55%

Vitamin D: 0%	Vitamin E: 1.46%

Vitamin K: 6.4%	Thiamin: 11.09%

Riboflavin: 2.41%	Niacin: 9.66%

Vitamin B6: 8.19%	Folate: 4.48%

Vitamin B12: 0%	Magnesium: 5.44%

Zinc: 2.73%	Selenium: 1.1%

Copper: 4.48%	Manganese: 8.13%

Pantothenic acid: 3.78%	Phosphorus: 13.18%