Potato pancakes
Comment:
Full unit description:
Medium 3-1/4 in. x 3-5/8 in., 5/8 in. thick.
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Small 2-3/4 in. diam., 5/8 in.
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Medium 3-1/4 in. x 3-5/8 in.,
Amount Per Serving
Calories: 99.53
Calories from Fat
% Daily Value
*
Total Fat: 5.46g
%
Saturated Fat: 0.92g
%
Trans
Fat: 0g
Polyunsaturated Fat: 2.78g
Monounsaturated Fat: 1.38g
Cholesterol: 35.15mg
%
Sodium: 282.68mg
%
Potassium: 230.14mg
%
Total Carbohydrate: 10.32g
%
Fiber: 1.18g
%
Sugar: 0.67g
Protein: 2.24g
Alcohol: 0g
Vitamin A: 0.84%
Vitamin C: 16.96%
Calcium: 1.18%
Iron: 3.43%
Vitamin D: 0.74%
Vitamin E: 0.42%
Vitamin K: 1.25%
Thiamin: 3.9%
Riboflavin: 3.77%
Niacin: 3.09%
Vitamin B6: 8.34%
Folate: 3.79%
Vitamin B12: 1.79%
Magnesium: 3.33%
Zinc: 1.73%
Selenium: 4.7%
Copper: 3.33%
Manganese: 4.81%
Pantothenic acid: 2.8%
Phosphorus: 4.74%
