Potato pancakes
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Small 2-3/4 in. diam., 5/8 in.
Medium 3-1/4 in. x 3-5/8 in.,
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 269
Calories from Fat
% Daily Value
*
Total Fat: 14.75g
%
Saturated Fat: 2.49g
%
Trans
Fat: 0g
Polyunsaturated Fat: 7.52g
Monounsaturated Fat: 3.73g
Cholesterol: 95mg
%
Sodium: 764mg
%
Potassium: 622mg
%
Total Carbohydrate: 27.9g
%
Fiber: 3.2g
%
Sugar: 1.8g
Protein: 6.06g
Alcohol: 0g
Vitamin A: 2.26%
Vitamin C: 45.83%
Calcium: 3.2%
Iron: 9.28%
Vitamin D: 2%
Vitamin E: 1.14%
Vitamin K: 3.38%
Thiamin: 10.53%
Riboflavin: 10.18%
Niacin: 8.34%
Vitamin B6: 22.55%
Folate: 10.25%
Vitamin B12: 4.83%
Magnesium: 9%
Zinc: 4.67%
Selenium: 12.71%
Copper: 9%
Manganese: 13%
Pantothenic acid: 7.57%
Phosphorus: 12.8%