Post

Honey Bunches of Oats with Almonds

Comment:
Source of nutrition information:	Packaging Label

This is a public food created January 19th, 2011 by Don

Nutrition Facts
Serving Size:
Amount Per Serving
Calories: 130	Calories from Fat
% Daily Value^*

Total Fat: 2.5g	%

Saturated Fat: 0g	%

Trans Fat: 0g

Polyunsaturated Fat: 0.5g

Monounsaturated Fat: 1.5g

Cholesterol: 0mg	%

Sodium: 150mg	%

Potassium: 70mg	%

Total Carbohydrate: 25g	%

Fiber: 2g	%

Sugar: 6g

Protein: 3g

Alcohol: 0g
Vitamin A: 15%	Vitamin C: 0%

Calcium: 0%	Iron: 45%

Vitamin D: 10%	Vitamin E: 0%

Vitamin K: 0%	Thiamin: 25%

Riboflavin: 25%	Niacin: 25%

Vitamin B6: 25%	Folate: 50%

Vitamin B12: 25%	Magnesium: 4%

Zinc: 2%	Selenium: 0%

Copper: 4%	Manganese: 0%

Pantothenic acid: 0%	Phosphorus: 6%