Pork sausage, fresh, cooked
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 339
Calories from Fat
% Daily Value
*
Total Fat: 28.36g
%
Saturated Fat: 9.13g
%
Trans
Fat: 0.24g
Polyunsaturated Fat: 3.73g
Monounsaturated Fat: 12.38g
Cholesterol: 84mg
%
Sodium: 749mg
%
Potassium: 294mg
%
Total Carbohydrate: 0g
%
Fiber: 0g
%
Sugar: 0g
Protein: 19.43g
Alcohol: 0g
Vitamin A: 0.82%
Vitamin C: 1.17%
Calcium: 1.3%
Iron: 7.56%
Vitamin D: 0%
Vitamin E: 2.74%
Vitamin K: 0.5%
Thiamin: 19.6%
Riboflavin: 11.59%
Niacin: 31.29%
Vitamin B6: 16.35%
Folate: 0.75%
Vitamin B12: 19.67%
Magnesium: 4.25%
Zinc: 13.87%
Selenium: 0%
Copper: 4.3%
Manganese: 0.25%
Pantothenic acid: 7.24%
Phosphorus: 16.3%