Pork, pickled pork hocks
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 171
Calories from Fat
% Daily Value
*
Total Fat: 10.54g
%
Saturated Fat: 3.23g
%
Trans
Fat: 0.11g
Polyunsaturated Fat: 1.2g
Monounsaturated Fat: 5.13g
Cholesterol: 89mg
%
Sodium: 1050mg
%
Potassium: 47mg
%
Total Carbohydrate: 0g
%
Fiber: 0g
%
Sugar: 0g
Protein: 19.11g
Alcohol: 0g
Vitamin A: 1.52%
Vitamin C: 0%
Calcium: 1.9%
Iron: 6.33%
Vitamin D: 0%
Vitamin E: 0.85%
Vitamin K: 0%
Thiamin: 5.33%
Riboflavin: 4%
Niacin: 5.5%
Vitamin B6: 3.2%
Folate: 0.25%
Vitamin B12: 8.5%
Magnesium: 1.5%
Zinc: 15.87%
Selenium: 37.57%
Copper: 4.1%
Manganese: 1.1%
Pantothenic acid: 3.44%
Phosphorus: 6%
