Pork, fresh, spareribs, separable lean and fat, cooked, roasted
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Rack
Amount Per Serving
Calories: 5534.13
Calories from Fat
% Daily Value
*
Total Fat: 473.08g
%
Saturated Fat: 141.68g
%
Trans
Fat: 3.62g
Polyunsaturated Fat: 45.93g
Monounsaturated Fat: 164.17g
Cholesterol: 1609.65mg
%
Sodium: 1395.03mg
%
Potassium: 4062.45mg
%
Total Carbohydrate: 0g
%
Fiber: 0g
%
Sugar: 0g
Protein: 320.24g
Alcohol: 0g
Vitamin A: 0%
Vitamin C: 0%
Calcium: 29.13%
Iron: 121.79%
Vitamin D: 0%
Vitamin E: 10.68%
Vitamin K: 0%
Thiamin: 427.2%
Riboflavin: 295.78%
Niacin: 467.8%
Vitamin B6: 452.24%
Folate: 0%
Vitamin B12: 114.98%
Magnesium: 68.99%
Zinc: 333.17%
Selenium: 670.14%
Copper: 87.38%
Manganese: 7.67%
Pantothenic acid: 123.87%
Phosphorus: 248.35%
