Pork, fresh, loin, tenderloin, separable lean only, raw

Comment:
Source of nutrition information:	Imported directly from the USDA National Nutrient Database for Standard Reference, Release 20, September 2007
Other unit types of this food:	Roast without refuse (Yield fr

This is a public food created January 14th, 2008 by the StayCut.com robot.

Nutrition Facts
Serving Size:
Amount Per Serving
Calories: 109	Calories from Fat
% Daily Value^*

Total Fat: 2.17g	%

Saturated Fat: 0.7g	%

Trans Fat: 0.02g

Polyunsaturated Fat: 0.37g

Monounsaturated Fat: 0.79g

Cholesterol: 65mg	%

Sodium: 53mg	%

Potassium: 399mg	%

Total Carbohydrate: 0g	%

Fiber: 0g	%

Sugar: 0g

Protein: 20.95g

Alcohol: 0g
Vitamin A: 0%	Vitamin C: 0%

Calcium: 0.5%	Iron: 5.44%

Vitamin D: 0%	Vitamin E: 1.09%

Vitamin K: 0%	Thiamin: 66.53%

Riboflavin: 20.12%	Niacin: 33.42%

Vitamin B6: 38.85%	Folate: 0%

Vitamin B12: 8.5%	Magnesium: 6.75%

Zinc: 12.6%	Selenium: 44%

Copper: 4.5%	Manganese: 0.75%

Pantothenic acid: 8.46%	Phosphorus: 24.7%