Pork, fresh, ground, cooked
Comment:
Full unit description:
Unit, cooked (yield from 1 lb raw meat)
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Unit, cooked (yield from 1 lb
Amount Per Serving
Calories: 929.61
Calories from Fat
% Daily Value
*
Total Fat: 65.01g
%
Saturated Fat: 24.16g
%
Trans
Fat: 0g
Polyunsaturated Fat: 5.85g
Monounsaturated Fat: 28.95g
Cholesterol: 294.22mg
%
Sodium: 228.49mg
%
Potassium: 1133.06mg
%
Total Carbohydrate: 0g
%
Fiber: 0g
%
Sugar: 0g
Protein: 80.41g
Alcohol: 0g
Vitamin A: 0.5%
Vitamin C: 3.65%
Calcium: 6.89%
Iron: 22.43%
Vitamin D: 0%
Vitamin E: 3.27%
Vitamin K: 0%
Thiamin: 147.32%
Riboflavin: 40.51%
Niacin: 65.82%
Vitamin B6: 61.19%
Folate: 4.7%
Vitamin B12: 28.17%
Magnesium: 18.78%
Zinc: 66.98%
Selenium: 158.29%
Copper: 6.89%
Manganese: 1.72%
Pantothenic acid: 16.28%
Phosphorus: 70.74%
