Pork, fresh, enhanced, loin, tenderloin, separable lean only, raw

Comment:
Source of nutrition information:	Imported directly from the USDA National Nutrient Database for Standard Reference, Release 20, September 2007
Other unit types of this food:	Roast

This is a public food created January 14th, 2008 by the StayCut.com robot.

Nutrition Facts
Serving Size:
Amount Per Serving
Calories: 106	Calories from Fat
% Daily Value^*

Total Fat: 2.09g	%

Saturated Fat: 0.67g	%

Trans Fat: 0.02g

Polyunsaturated Fat: 0.35g

Monounsaturated Fat: 0.76g

Cholesterol: 48mg	%

Sodium: 243mg	%

Potassium: 527mg	%

Total Carbohydrate: 0g	%

Fiber: 0g	%

Sugar: 0g

Protein: 20.39g

Alcohol: 0g
Vitamin A: 0%	Vitamin C: 0%

Calcium: 0.4%	Iron: 5.11%

Vitamin D: 0%	Vitamin E: 1.04%

Vitamin K: 0%	Thiamin: 50.47%

Riboflavin: 19.82%	Niacin: 32.25%

Vitamin B6: 37.8%	Folate: 0%

Vitamin B12: 8.33%	Magnesium: 5.75%

Zinc: 11.53%	Selenium: 50.29%

Copper: 5.15%	Manganese: 0.55%

Pantothenic acid: 8.24%	Phosphorus: 29%