Pork, fresh, enhanced, loin, tenderloin, separable lean and fat, raw
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Roast
Amount Per Serving
Calories: 585.33
Calories from Fat
% Daily Value
*
Total Fat: 16.86g
%
Saturated Fat: 5.61g
%
Trans
Fat: 0.17g
Polyunsaturated Fat: 2.7g
Monounsaturated Fat: 6.43g
Cholesterol: 263.13mg
%
Sodium: 1283.43mg
%
Potassium: 2787.03mg
%
Total Carbohydrate: 0g
%
Fiber: 0g
%
Sugar: 0g
Protein: 108.26g
Alcohol: 0g
Vitamin A: 0%
Vitamin C: 0%
Calcium: 2.69%
Iron: 27.15%
Vitamin D: 0%
Vitamin E: 5.61%
Vitamin K: 0%
Thiamin: 266.71%
Riboflavin: 105.19%
Niacin: 171.36%
Vitamin B6: 200.3%
Folate: 0%
Vitamin B12: 46.54%
Magnesium: 30.88%
Zinc: 61.58%
Selenium: 266.2%
Copper: 27.39%
Manganese: 2.69%
Pantothenic acid: 43.98%
Phosphorus: 153.58%
