Pork, fresh, enhanced, composite of separable fat, cooked

Comment:
Source of nutrition information:	Imported directly from the USDA National Nutrient Database for Standard Reference, Release 20, September 2007

This is a public food created January 14th, 2008 by the StayCut.com robot.

Nutrition Facts
Serving Size:
Amount Per Serving
Calories: 585	Calories from Fat
% Daily Value^*

Total Fat: 60.42g	%

Saturated Fat: 21.38g	%

Trans Fat: 0.66g

Polyunsaturated Fat: 8.49g

Monounsaturated Fat: 24.9g

Cholesterol: 81mg	%

Sodium: 125mg	%

Potassium: 214mg	%

Total Carbohydrate: 0.32g	%

Fiber: 0g	%

Sugar: 0g

Protein: 10.06g

Alcohol: 0g
Vitamin A: 0%	Vitamin C: 0%

Calcium: 3.6%	Iron: 4.56%

Vitamin D: 0%	Vitamin E: 1.19%

Vitamin K: 0%	Thiamin: 16.4%

Riboflavin: 8.18%	Niacin: 19.65%

Vitamin B6: 11.7%	Folate: 0%

Vitamin B12: 23.33%	Magnesium: 3%

Zinc: 7.53%	Selenium: 21.57%

Copper: 2.25%	Manganese: 0.35%

Pantothenic acid: 5.13%	Phosphorus: 16%