Pork, fresh, belly, raw
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 518
Calories from Fat
% Daily Value
*
Total Fat: 53.01g
%
Saturated Fat: 19.33g
%
Trans
Fat: 0g
Polyunsaturated Fat: 5.65g
Monounsaturated Fat: 24.7g
Cholesterol: 72mg
%
Sodium: 32mg
%
Potassium: 185mg
%
Total Carbohydrate: 0g
%
Fiber: 0g
%
Sugar: 0g
Protein: 9.34g
Alcohol: 0g
Vitamin A: 0.2%
Vitamin C: 0.5%
Calcium: 0.5%
Iron: 2.89%
Vitamin D: 0%
Vitamin E: 1.94%
Vitamin K: 0%
Thiamin: 26.4%
Riboflavin: 14.24%
Niacin: 23.24%
Vitamin B6: 6.5%
Folate: 0.25%
Vitamin B12: 14%
Magnesium: 1%
Zinc: 6.8%
Selenium: 11.43%
Copper: 2.6%
Manganese: 0.3%
Pantothenic acid: 2.56%
Phosphorus: 10.8%
