Pork, fresh, backfat, raw
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 812
Calories from Fat
% Daily Value
*
Total Fat: 88.69g
%
Saturated Fat: 32.21g
%
Trans
Fat: 0g
Polyunsaturated Fat: 10.35g
Monounsaturated Fat: 41.95g
Cholesterol: 57mg
%
Sodium: 11mg
%
Potassium: 65mg
%
Total Carbohydrate: 0g
%
Fiber: 0g
%
Sugar: 0g
Protein: 2.92g
Alcohol: 0g
Vitamin A: 0.3%
Vitamin C: 0.17%
Calcium: 0.2%
Iron: 1%
Vitamin D: 0%
Vitamin E: 0%
Vitamin K: 0%
Thiamin: 5.6%
Riboflavin: 3%
Niacin: 4.93%
Vitamin B6: 2%
Folate: 0.25%
Vitamin B12: 3%
Magnesium: 0.5%
Zinc: 2.47%
Selenium: 11.43%
Copper: 0.9%
Manganese: 0.1%
Pantothenic acid: 1.15%
Phosphorus: 3.8%