Pork, cured, ham, patties, grilled
Comment:
Full unit description:
Unit, cooked (yield from 1 lb raw meat)
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Patty, cooked
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Unit, cooked (yield from 1 lb
Amount Per Serving
Calories: 1412.46
Calories from Fat
% Daily Value
*
Total Fat: 127.41g
%
Saturated Fat: 45.8g
%
Trans
Fat: 0g
Polyunsaturated Fat: 13.75g
Monounsaturated Fat: 60.59g
Cholesterol: 297.36mg
%
Sodium: 4390.19mg
%
Potassium: 1007.72mg
%
Total Carbohydrate: 7.02g
%
Fiber: 0g
%
Sugar: 0g
Protein: 54.93g
Alcohol: 0g
Vitamin A: 0%
Vitamin C: 0%
Calcium: 3.72%
Iron: 36.94%
Vitamin D: 0%
Vitamin E: 9.45%
Vitamin K: 0%
Thiamin: 96.37%
Riboflavin: 44.94%
Niacin: 67.01%
Vitamin B6: 33.04%
Folate: 3.1%
Vitamin B12: 48.18%
Magnesium: 10.33%
Zinc: 52.31%
Selenium: 124.49%
Copper: 20.65%
Manganese: 4.54%
Pantothenic acid: 10.82%
Phosphorus: 41.71%
