Plums, canned, purple, juice pack, solids and liquids

Comment:
Source of nutrition information:	Imported directly from the USDA National Nutrient Database for Standard Reference, Release 20, September 2007
Other unit types of this food:	Cup, pitted Plum with liquid

This is a public food created January 14th, 2008 by the StayCut.com robot.

Nutrition Facts
Serving Size:
Amount Per Serving
Calories: 58	Calories from Fat
% Daily Value^*

Total Fat: 0.02g	%

Saturated Fat: 0g	%

Trans Fat: 0g

Polyunsaturated Fat: 0.01g

Monounsaturated Fat: 0.01g

Cholesterol: 0mg	%

Sodium: 1mg	%

Potassium: 154mg	%

Total Carbohydrate: 15.15g	%

Fiber: 0.9g	%

Sugar: 14.22g

Protein: 0.51g

Alcohol: 0g
Vitamin A: 20.18%	Vitamin C: 4.67%

Calcium: 1%	Iron: 1.89%

Vitamin D: 0%	Vitamin E: 0.9%

Vitamin K: 5.38%	Thiamin: 1.53%

Riboflavin: 3.47%	Niacin: 2.37%

Vitamin B6: 1.35%	Folate: 0.75%

Vitamin B12: 0%	Magnesium: 2%

Zinc: 0.73%	Selenium: 0%

Copper: 2.7%	Manganese: 1.65%

Pantothenic acid: 0.72%	Phosphorus: 1.5%