Planters
Flavor Grove Skinless Almonds
Comment:
Cracked Pepper
Source of nutrition information:
This is a public food created July 30th, 2010 by
Steven Smith
Nutrition Facts
Serving Size:
Almonds
Amount Per Serving
Calories: 170
Calories from Fat
% Daily Value
*
Total Fat: 15g
%
Saturated Fat: 1g
%
Trans
Fat: 0g
Polyunsaturated Fat: 3.5g
Monounsaturated Fat: 9g
Cholesterol: 0mg
%
Sodium: 135mg
%
Potassium: 200mg
%
Total Carbohydrate: 6g
%
Fiber: 3g
%
Sugar: 1g
Protein: 6g
Alcohol: 0g
Vitamin A: 0%
Vitamin C: 0%
Calcium: 6%
Iron: 8%
Vitamin D: 0%
Vitamin E: 35%
Vitamin K: 0%
Thiamin: 0%
Riboflavin: 10%
Niacin: 0%
Vitamin B6: 0%
Folate: 0%
Vitamin B12: 0%
Magnesium: 20%
Zinc: 0%
Selenium: 0%
Copper: 15%
Manganese: 35%
Pantothenic acid: 0%
Phosphorus: 10%
