Pineapple, raw, traditional varieties
Comment:
Full unit description:
Slice (4-2/3" dia x 3/4" thick)
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Cup, chunks
Fruit
NLEA serving
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Slice (4-2/3" dia x 3/4" thick
Amount Per Serving
Calories: 78.75
Calories from Fat
% Daily Value
*
Total Fat: 0.23g
%
Saturated Fat: 0g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0g
Monounsaturated Fat: 0g
Cholesterol: 0mg
%
Sodium: 1.75mg
%
Potassium: 218.75mg
%
Total Carbohydrate: 20.69g
%
Fiber: 0g
%
Sugar: 14.51g
Protein: 0.96g
Alcohol: 0g
Vitamin A: 1.82%
Vitamin C: 49.29%
Calcium: 2.28%
Iron: 2.43%
Vitamin D: 0%
Vitamin E: 0%
Vitamin K: 1.53%
Thiamin: 9.1%
Riboflavin: 2.99%
Niacin: 4.11%
Vitamin B6: 9.28%
Folate: 4.81%
Vitamin B12: 0%
Magnesium: 5.25%
Zinc: 0.93%
Selenium: 0%
Copper: 7.09%
Manganese: 139.39%
Pantothenic acid: 3.38%
Phosphorus: 1.58%
