Pineapple, frozen, chunks, sweetened
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Cup, chunks
Amount Per Serving
Calories: 210.7
Calories from Fat
% Daily Value
*
Total Fat: 0.25g
%
Saturated Fat: 0.02g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.09g
Monounsaturated Fat: 0.03g
Cholesterol: 0mg
%
Sodium: 4.9mg
%
Potassium: 245mg
%
Total Carbohydrate: 54.39g
%
Fiber: 2.7g
%
Sugar: 51.7g
Protein: 0.98g
Alcohol: 0g
Vitamin A: 1.47%
Vitamin C: 32.67%
Calcium: 2.21%
Iron: 5.44%
Vitamin D: 0%
Vitamin E: 0.24%
Vitamin K: 2.14%
Thiamin: 16.33%
Riboflavin: 4.32%
Niacin: 3.68%
Vitamin B6: 9.19%
Folate: 6.74%
Vitamin B12: 0%
Magnesium: 6.13%
Zinc: 1.8%
Selenium: 0.35%
Copper: 12.13%
Manganese: 130.1%
Pantothenic acid: 2.57%
Phosphorus: 0.98%
