Pineapple, canned, water pack, solids and liquids
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Cup, crushed, sliced, or chunk
Slice or ring (3" dia) with li
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 32
Calories from Fat
% Daily Value
*
Total Fat: 0.09g
%
Saturated Fat: 0.01g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.03g
Monounsaturated Fat: 0.01g
Cholesterol: 0mg
%
Sodium: 1mg
%
Potassium: 127mg
%
Total Carbohydrate: 8.3g
%
Fiber: 0.8g
%
Sugar: 7.5g
Protein: 0.43g
Alcohol: 0g
Vitamin A: 0.76%
Vitamin C: 12.83%
Calcium: 1.5%
Iron: 2.22%
Vitamin D: 0%
Vitamin E: 0.05%
Vitamin K: 0.38%
Thiamin: 6.2%
Riboflavin: 1.53%
Niacin: 1.49%
Vitamin B6: 3.7%
Folate: 1.25%
Vitamin B12: 0%
Magnesium: 4.5%
Zinc: 0.8%
Selenium: 0.57%
Copper: 5.25%
Manganese: 56.05%
Pantothenic acid: 1%
Phosphorus: 0.4%
