Pineapple, canned, heavy syrup pack, solids and liquids
Comment:
Full unit description:
Cup, crushed, sliced, or chunks
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Slice or ring (3" dia) with li
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Cup, crushed, sliced, or chunk
Amount Per Serving
Calories: 198.12
Calories from Fat
% Daily Value
*
Total Fat: 0.28g
%
Saturated Fat: 0.02g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.1g
Monounsaturated Fat: 0.03g
Cholesterol: 0mg
%
Sodium: 2.54mg
%
Potassium: 264.16mg
%
Total Carbohydrate: 51.31g
%
Fiber: 2.03g
%
Sugar: 42.93g
Protein: 0.89g
Alcohol: 0g
Vitamin A: 0.71%
Vitamin C: 31.33%
Calcium: 3.56%
Iron: 5.36%
Vitamin D: 0%
Vitamin E: 0.13%
Vitamin K: 0.95%
Thiamin: 15.24%
Riboflavin: 3.74%
Niacin: 3.64%
Vitamin B6: 9.4%
Folate: 3.18%
Vitamin B12: 0%
Magnesium: 10.16%
Zinc: 2.03%
Selenium: 1.45%
Copper: 12.83%
Manganese: 137.16%
Pantothenic acid: 2.54%
Phosphorus: 1.78%
