Pineapple, canned, heavy syrup pack, solids and liquids
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Cup, crushed, sliced, or chunk
Slice or ring (3" dia) with li
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 78
Calories from Fat
% Daily Value
*
Total Fat: 0.11g
%
Saturated Fat: 0.01g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.04g
Monounsaturated Fat: 0.01g
Cholesterol: 0mg
%
Sodium: 1mg
%
Potassium: 104mg
%
Total Carbohydrate: 20.2g
%
Fiber: 0.8g
%
Sugar: 16.9g
Protein: 0.35g
Alcohol: 0g
Vitamin A: 0.28%
Vitamin C: 12.33%
Calcium: 1.4%
Iron: 2.11%
Vitamin D: 0%
Vitamin E: 0.05%
Vitamin K: 0.38%
Thiamin: 6%
Riboflavin: 1.47%
Niacin: 1.44%
Vitamin B6: 3.7%
Folate: 1.25%
Vitamin B12: 0%
Magnesium: 4%
Zinc: 0.8%
Selenium: 0.57%
Copper: 5.05%
Manganese: 54%
Pantothenic acid: 1%
Phosphorus: 0.7%
