Pigeonpeas, immature seeds, raw
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Volume
Seeds
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 136
Calories from Fat
% Daily Value
*
Total Fat: 1.64g
%
Saturated Fat: 0.35g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.87g
Monounsaturated Fat: 0.01g
Cholesterol: 0mg
%
Sodium: 5mg
%
Potassium: 552mg
%
Total Carbohydrate: 23.88g
%
Fiber: 5.1g
%
Sugar: 3g
Protein: 7.2g
Alcohol: 0g
Vitamin A: 1.34%
Vitamin C: 65%
Calcium: 4.2%
Iron: 8.89%
Vitamin D: 0%
Vitamin E: 1.94%
Vitamin K: 30%
Thiamin: 26.67%
Riboflavin: 10%
Niacin: 11%
Vitamin B6: 3.4%
Folate: 43.25%
Vitamin B12: 0%
Magnesium: 17%
Zinc: 6.93%
Selenium: 2.14%
Copper: 6.7%
Manganese: 28.7%
Pantothenic acid: 6.8%
Phosphorus: 12.7%
