Pie, pumpkin, prepared from recipe
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Piece (1/8 of 9" dia)
Amount Per Serving
Calories: 316.2
Calories from Fat
% Daily Value
*
Total Fat: 14.42g
%
Saturated Fat: 4.92g
%
Trans
Fat: 0g
Polyunsaturated Fat: 2.81g
Monounsaturated Fat: 5.73g
Cholesterol: 65.1mg
%
Sodium: 348.75mg
%
Potassium: 288.3mg
%
Total Carbohydrate: 40.92g
%
Fiber: 0g
%
Sugar: 0g
Protein: 6.98g
Alcohol: 0g
Vitamin A: 248.62%
Vitamin C: 4.39%
Calcium: 14.57%
Iron: 10.94%
Vitamin D: 0%
Vitamin E: 0%
Vitamin K: 0%
Thiamin: 9.51%
Riboflavin: 18.33%
Niacin: 6.06%
Vitamin B6: 3.64%
Folate: 8.14%
Vitamin B12: 2.33%
Magnesium: 7.36%
Zinc: 4.75%
Selenium: 15.72%
Copper: 5.12%
Manganese: 15.35%
Pantothenic acid: 6.9%
Phosphorus: 15.19%
