Pie, pumpkin, prepared from recipe
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Piece (1/8 of 9" dia)
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 204
Calories from Fat
% Daily Value
*
Total Fat: 9.3g
%
Saturated Fat: 3.17g
%
Trans
Fat: 0g
Polyunsaturated Fat: 1.81g
Monounsaturated Fat: 3.7g
Cholesterol: 42mg
%
Sodium: 225mg
%
Potassium: 186mg
%
Total Carbohydrate: 26.4g
%
Fiber: 0g
%
Sugar: 0g
Protein: 4.5g
Alcohol: 0g
Vitamin A: 160.4%
Vitamin C: 2.83%
Calcium: 9.4%
Iron: 7.06%
Vitamin D: 0%
Vitamin E: 0%
Vitamin K: 0%
Thiamin: 6.13%
Riboflavin: 11.82%
Niacin: 3.91%
Vitamin B6: 2.35%
Folate: 5.25%
Vitamin B12: 1.5%
Magnesium: 4.75%
Zinc: 3.07%
Selenium: 10.14%
Copper: 3.3%
Manganese: 9.9%
Pantothenic acid: 4.45%
Phosphorus: 9.8%
