Pie, mince, prepared from recipe
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Piece (1/8 of 9" dia)
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 289
Calories from Fat
% Daily Value
*
Total Fat: 10.8g
%
Saturated Fat: 2.68g
%
Trans
Fat: 0g
Polyunsaturated Fat: 2.84g
Monounsaturated Fat: 4.65g
Cholesterol: 0mg
%
Sodium: 254mg
%
Potassium: 203mg
%
Total Carbohydrate: 48g
%
Fiber: 2.6g
%
Sugar: 28.31g
Protein: 2.6g
Alcohol: 0g
Vitamin A: 0.44%
Vitamin C: 9.83%
Calcium: 2.2%
Iron: 8.28%
Vitamin D: 0%
Vitamin E: 0.75%
Vitamin K: 6.75%
Thiamin: 10%
Riboflavin: 6.18%
Niacin: 5.95%
Vitamin B6: 3.25%
Folate: 5.75%
Vitamin B12: 0%
Magnesium: 3.5%
Zinc: 1.47%
Selenium: 9.43%
Copper: 5.65%
Manganese: 13.15%
Pantothenic acid: 1%
Phosphorus: 4.2%