Pie, blueberry, commercially prepared
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Piece (1/8 of 9" dia)
Piece (1/6 of 8" pie)
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 232
Calories from Fat
% Daily Value
*
Total Fat: 10g
%
Saturated Fat: 1.68g
%
Trans
Fat: 0g
Polyunsaturated Fat: 3.52g
Monounsaturated Fat: 4.24g
Cholesterol: 0mg
%
Sodium: 325mg
%
Potassium: 50mg
%
Total Carbohydrate: 34.9g
%
Fiber: 1g
%
Sugar: 9.89g
Protein: 1.8g
Alcohol: 0g
Vitamin A: 4.02%
Vitamin C: 4.5%
Calcium: 0.8%
Iron: 1.67%
Vitamin D: 0%
Vitamin E: 5.17%
Vitamin K: 13.13%
Thiamin: 0.67%
Riboflavin: 1.76%
Niacin: 1.5%
Vitamin B6: 1.85%
Folate: 6.75%
Vitamin B12: 0.17%
Magnesium: 1.25%
Zinc: 1.07%
Selenium: 2%
Copper: 2.3%
Manganese: 8.8%
Pantothenic acid: 1.36%
Phosphorus: 2.3%
