Pie, apple, commercially prepared, unenriched flour
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Piece (1/8 of 9" dia)
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Piece (1/6 of 8" pie)
Amount Per Serving
Calories: 277.29
Calories from Fat
% Daily Value
*
Total Fat: 12.87g
%
Saturated Fat: 4.44g
%
Trans
Fat: 0g
Polyunsaturated Fat: 2.57g
Monounsaturated Fat: 5.13g
Cholesterol: 0mg
%
Sodium: 311.22mg
%
Potassium: 76.05mg
%
Total Carbohydrate: 39.78g
%
Fiber: 1.87g
%
Sugar: 0g
Protein: 2.22g
Alcohol: 0g
Vitamin A: 2.9%
Vitamin C: 6.24%
Calcium: 1.29%
Iron: 7.87%
Vitamin D: 0%
Vitamin E: 0%
Vitamin K: 0%
Thiamin: 10.45%
Riboflavin: 10.87%
Niacin: 6.57%
Vitamin B6: 2.22%
Folate: 1.17%
Vitamin B12: 0.2%
Magnesium: 2.05%
Zinc: 1.25%
Selenium: 0%
Copper: 2.69%
Manganese: 10.65%
Pantothenic acid: 1.39%
Phosphorus: 2.81%
