Pickles, cucumber, sweet (includes bread and butter pickles)
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Cup, chopped
Volume
Large Gherkin (3" long)
Gherkin (2-3/4" long)
Midget Gherkin (2-1/8" long)
Chip
Small Gherkin (2-1/2" long)
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Spear Gherkin
Amount Per Serving
Calories: 18.2
Calories from Fat
% Daily Value
*
Total Fat: 0.08g
%
Saturated Fat: 0.01g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.02g
Monounsaturated Fat: 0g
Cholesterol: 0mg
%
Sodium: 91.4mg
%
Potassium: 20mg
%
Total Carbohydrate: 4.23g
%
Fiber: 0.2g
%
Sugar: 3.65g
Protein: 0.12g
Alcohol: 0g
Vitamin A: 3.06%
Vitamin C: 0.23%
Calcium: 1.22%
Iron: 0.28%
Vitamin D: 0%
Vitamin E: 0.36%
Vitamin K: 11.78%
Thiamin: 0.33%
Riboflavin: 0.35%
Niacin: 0.12%
Vitamin B6: 0.24%
Folate: 0.05%
Vitamin B12: 0%
Magnesium: 0.35%
Zinc: 0.16%
Selenium: 0%
Copper: 0.28%
Manganese: 0.65%
Pantothenic acid: 0.1%
Phosphorus: 0.36%