Pickles, cucumber, sweet (includes bread and butter pickles)
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Cup, chopped
Volume
Large Gherkin (3" long)
Midget Gherkin (2-1/8" long)
Chip
Small Gherkin (2-1/2" long)
Spear Gherkin
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Gherkin (2-3/4" long)
Amount Per Serving
Calories: 22.75
Calories from Fat
% Daily Value
*
Total Fat: 0.1g
%
Saturated Fat: 0.02g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.03g
Monounsaturated Fat: 0g
Cholesterol: 0mg
%
Sodium: 114.25mg
%
Potassium: 25mg
%
Total Carbohydrate: 5.29g
%
Fiber: 0.25g
%
Sugar: 4.57g
Protein: 0.15g
Alcohol: 0g
Vitamin A: 3.82%
Vitamin C: 0.29%
Calcium: 1.53%
Iron: 0.35%
Vitamin D: 0%
Vitamin E: 0.45%
Vitamin K: 14.72%
Thiamin: 0.42%
Riboflavin: 0.44%
Niacin: 0.14%
Vitamin B6: 0.3%
Folate: 0.06%
Vitamin B12: 0%
Magnesium: 0.44%
Zinc: 0.2%
Selenium: 0%
Copper: 0.35%
Manganese: 0.81%
Pantothenic acid: 0.13%
Phosphorus: 0.45%