Phyllo dough
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Sheet dough
Amount Per Serving
Calories: 56.81
Calories from Fat
% Daily Value
*
Total Fat: 1.14g
%
Saturated Fat: 0.28g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.18g
Monounsaturated Fat: 0.6g
Cholesterol: 0mg
%
Sodium: 91.77mg
%
Potassium: 14.06mg
%
Total Carbohydrate: 9.99g
%
Fiber: 0.36g
%
Sugar: 0.03g
Protein: 1.35g
Alcohol: 0g
Vitamin A: 0%
Vitamin C: 0%
Calcium: 0.21%
Iron: 3.39%
Vitamin D: 0%
Vitamin E: 0.08%
Vitamin K: 0.59%
Thiamin: 6.85%
Riboflavin: 3.81%
Niacin: 3.87%
Vitamin B6: 0.29%
Folate: 4.18%
Vitamin B12: 0%
Magnesium: 0.71%
Zinc: 0.62%
Selenium: 6.32%
Copper: 0.96%
Manganese: 4.52%
Pantothenic acid: 0.57%
Phosphorus: 1.43%
