Pheasant, raw, meat only
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Unit (yield from 1 lb ready-to
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Pheasant
Amount Per Serving
Calories: 468.16
Calories from Fat
% Daily Value
*
Total Fat: 12.81g
%
Saturated Fat: 4.36g
%
Trans
Fat: 0g
Polyunsaturated Fat: 2.18g
Monounsaturated Fat: 4.12g
Cholesterol: 232.32mg
%
Sodium: 130.24mg
%
Potassium: 922.24mg
%
Total Carbohydrate: 0g
%
Fiber: 0g
%
Sugar: 0g
Protein: 82.97g
Alcohol: 0g
Vitamin A: 11.62%
Vitamin C: 35.2%
Calcium: 4.58%
Iron: 22.49%
Vitamin D: 0%
Vitamin E: 0%
Vitamin K: 0%
Thiamin: 18.07%
Riboflavin: 31.68%
Niacin: 118.96%
Vitamin B6: 130.24%
Folate: 5.28%
Vitamin B12: 49.28%
Magnesium: 17.6%
Zinc: 22.76%
Selenium: 81.46%
Copper: 12.14%
Manganese: 2.82%
Pantothenic acid: 33.79%
Phosphorus: 80.96%
