Pheasant, cooked, total edible
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Cup, chopped or diced
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 247
Calories from Fat
% Daily Value
*
Total Fat: 12.1g
%
Saturated Fat: 3.52g
%
Trans
Fat: 0g
Polyunsaturated Fat: 1.54g
Monounsaturated Fat: 5.63g
Cholesterol: 89mg
%
Sodium: 43mg
%
Potassium: 271mg
%
Total Carbohydrate: 0g
%
Fiber: 0g
%
Sugar: 0g
Protein: 32.4g
Alcohol: 0g
Vitamin A: 3.8%
Vitamin C: 3.83%
Calcium: 1.6%
Iron: 7.94%
Vitamin D: 0%
Vitamin E: 1.34%
Vitamin K: 6.13%
Thiamin: 4.67%
Riboflavin: 10.59%
Niacin: 37.65%
Vitamin B6: 37.5%
Folate: 1.25%
Vitamin B12: 12%
Magnesium: 5.5%
Zinc: 9.13%
Selenium: 29.57%
Copper: 4.2%
Manganese: 0%
Pantothenic acid: 0%
Phosphorus: 24.2%
