Persimmons, japanese, raw
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Fruit (2-1/2" dia)
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 70
Calories from Fat
% Daily Value
*
Total Fat: 0.19g
%
Saturated Fat: 0.02g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.04g
Monounsaturated Fat: 0.04g
Cholesterol: 0mg
%
Sodium: 1mg
%
Potassium: 161mg
%
Total Carbohydrate: 18.59g
%
Fiber: 3.6g
%
Sugar: 12.53g
Protein: 0.58g
Alcohol: 0g
Vitamin A: 32.54%
Vitamin C: 12.5%
Calcium: 0.8%
Iron: 0.83%
Vitamin D: 0%
Vitamin E: 3.63%
Vitamin K: 3.25%
Thiamin: 2%
Riboflavin: 1.18%
Niacin: 0.5%
Vitamin B6: 5%
Folate: 2%
Vitamin B12: 0%
Magnesium: 2.25%
Zinc: 0.73%
Selenium: 0.86%
Copper: 5.65%
Manganese: 17.75%
Pantothenic acid: 0%
Phosphorus: 1.7%
