Persimmons, japanese, dried
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Fruit without refuse
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 274
Calories from Fat
% Daily Value
*
Total Fat: 0.59g
%
Saturated Fat: 0g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0g
Monounsaturated Fat: 0g
Cholesterol: 0mg
%
Sodium: 2mg
%
Potassium: 802mg
%
Total Carbohydrate: 73.43g
%
Fiber: 14.5g
%
Sugar: 0g
Protein: 1.38g
Alcohol: 0g
Vitamin A: 15.34%
Vitamin C: 0%
Calcium: 2.5%
Iron: 4.11%
Vitamin D: 0%
Vitamin E: 0%
Vitamin K: 0%
Thiamin: 0%
Riboflavin: 1.71%
Niacin: 0.9%
Vitamin B6: 0%
Folate: 0%
Vitamin B12: 0%
Magnesium: 7.75%
Zinc: 2.8%
Selenium: 0%
Copper: 22.1%
Manganese: 69.5%
Pantothenic acid: 0%
Phosphorus: 8.1%
