Peppers, sweet, yellow, raw
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Pepper, large (3-3/4" long, 3"
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Strips
Amount Per Serving
Calories: 14.04
Calories from Fat
% Daily Value
*
Total Fat: 0.11g
%
Saturated Fat: 0.02g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0g
Monounsaturated Fat: 0g
Cholesterol: 0mg
%
Sodium: 1.04mg
%
Potassium: 110.24mg
%
Total Carbohydrate: 3.29g
%
Fiber: 0.47g
%
Sugar: 0g
Protein: 0.52g
Alcohol: 0g
Vitamin A: 2.08%
Vitamin C: 159.03%
Calcium: 0.57%
Iron: 1.33%
Vitamin D: 0%
Vitamin E: 0%
Vitamin K: 0%
Thiamin: 0.97%
Riboflavin: 0.76%
Niacin: 2.31%
Vitamin B6: 4.37%
Folate: 3.38%
Vitamin B12: 0%
Magnesium: 1.56%
Zinc: 0.59%
Selenium: 0.22%
Copper: 2.78%
Manganese: 3.04%
Pantothenic acid: 0.87%
Phosphorus: 1.25%
