Peppers, sweet, red, sauteed
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 133
Calories from Fat
% Daily Value
*
Total Fat: 12.75g
%
Saturated Fat: 1.56g
%
Trans
Fat: 0g
Polyunsaturated Fat: 5.72g
Monounsaturated Fat: 2.29g
Cholesterol: 0mg
%
Sodium: 21mg
%
Potassium: 193mg
%
Total Carbohydrate: 6.57g
%
Fiber: 1.8g
%
Sugar: 4.28g
Protein: 1.04g
Alcohol: 0g
Vitamin A: 55.2%
Vitamin C: 271.33%
Calcium: 0.7%
Iron: 2.61%
Vitamin D: 0%
Vitamin E: 15.37%
Vitamin K: 20.5%
Thiamin: 3.73%
Riboflavin: 6.41%
Niacin: 4.77%
Vitamin B6: 18.2%
Folate: 0.5%
Vitamin B12: 0%
Magnesium: 3%
Zinc: 1%
Selenium: 0%
Copper: 0.85%
Manganese: 5.75%
Pantothenic acid: 2.44%
Phosphorus: 2.3%
