Peppers, sweet, red, raw
Comment:
Full unit description:
Medium (approx 2-3/4" long, 2-1/2 dia.)
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Cup, chopped
Cup, sliced
Tbs[
Large (2-1/4 per pound, approx
Small
Ring (3" dia., 1/4" thick)
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Medium (approx 2-3/4" long, 2-
Amount Per Serving
Calories: 36.89
Calories from Fat
% Daily Value
*
Total Fat: 0.36g
%
Saturated Fat: 0.03g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.08g
Monounsaturated Fat: 0g
Cholesterol: 0mg
%
Sodium: 4.76mg
%
Potassium: 251.09mg
%
Total Carbohydrate: 7.18g
%
Fiber: 2.5g
%
Sugar: 5g
Protein: 1.18g
Alcohol: 0g
Vitamin A: 74.52%
Vitamin C: 253.27%
Calcium: 0.83%
Iron: 2.84%
Vitamin D: 0%
Vitamin E: 9.35%
Vitamin K: 7.29%
Thiamin: 4.28%
Riboflavin: 5.95%
Niacin: 5.83%
Vitamin B6: 17.31%
Folate: 13.69%
Vitamin B12: 0%
Magnesium: 3.57%
Zinc: 1.98%
Selenium: 0.17%
Copper: 1.01%
Manganese: 6.66%
Pantothenic acid: 3.77%
Phosphorus: 3.09%