Peppers, sweet, red, raw

Comment:
Source of nutrition information: Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:Weight
Cup, chopped
Tbs[
Large (2-1/4 per pound, approx
Medium (approx 2-3/4" long, 2-
Small
Ring (3" dia., 1/4" thick)
    Robot
  • This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Amount Per Serving
Calories: 28.52 Calories from Fat
% Daily Value*
Total Fat: 0.28g %
Saturated Fat: 0.02g %
Trans Fat: 0g
Polyunsaturated Fat: 0.06g
Monounsaturated Fat: 0g
Cholesterol: 0mg %
Sodium: 3.68mg %
Potassium: 194.12mg %
Total Carbohydrate: 5.55g %
Fiber: 1.93g %
Sugar: 3.86g
Protein: 0.91g
Alcohol: 0g
Vitamin A: 57.61% Vitamin C: 195.81%
Calcium: 0.64% Iron: 2.2%
Vitamin D: 0% Vitamin E: 7.23%
Vitamin K: 5.64% Thiamin: 3.31%
Riboflavin: 4.6% Niacin: 4.5%
Vitamin B6: 13.39% Folate: 10.58%
Vitamin B12: 0% Magnesium: 2.76%
Zinc: 1.53% Selenium: 0.13%
Copper: 0.78% Manganese: 5.15%
Pantothenic acid: 2.92% Phosphorus: 2.39%

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