Peppers, sweet, red, frozen, chopped, cooked, boiled, drained, with salt
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 16
Calories from Fat
% Daily Value
*
Total Fat: 0.18g
%
Saturated Fat: 0.03g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.1g
Monounsaturated Fat: 0.01g
Cholesterol: 0mg
%
Sodium: 240mg
%
Potassium: 72mg
%
Total Carbohydrate: 3.31g
%
Fiber: 0g
%
Sugar: 2.86g
Protein: 0.95g
Alcohol: 0g
Vitamin A: 71.66%
Vitamin C: 68.67%
Calcium: 0.8%
Iron: 2.89%
Vitamin D: 0%
Vitamin E: 5.37%
Vitamin K: 4.25%
Thiamin: 3.4%
Riboflavin: 1.82%
Niacin: 5.41%
Vitamin B6: 5.4%
Folate: 2.5%
Vitamin B12: 0%
Magnesium: 1.75%
Zinc: 0.33%
Selenium: 0.29%
Copper: 2.2%
Manganese: 4.85%
Pantothenic acid: 0.23%
Phosphorus: 1.3%
