Peppers, sweet, red, cooked, boiled, drained, with salt
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Volume
Cup, chopped
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Pepper
Amount Per Serving
Calories: 18.98
Calories from Fat
% Daily Value
*
Total Fat: 0.15g
%
Saturated Fat: 0.02g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.08g
Monounsaturated Fat: 0.01g
Cholesterol: 0mg
%
Sodium: 173.74mg
%
Potassium: 121.18mg
%
Total Carbohydrate: 4.46g
%
Fiber: 0.88g
%
Sugar: 3.2g
Protein: 0.67g
Alcohol: 0g
Vitamin A: 42.94%
Vitamin C: 208.05%
Calcium: 0.66%
Iron: 1.87%
Vitamin D: 0%
Vitamin E: 5.99%
Vitamin K: 4.65%
Thiamin: 2.87%
Riboflavin: 1.29%
Niacin: 1.74%
Vitamin B6: 8.5%
Folate: 2.92%
Vitamin B12: 0%
Magnesium: 1.83%
Zinc: 0.58%
Selenium: 0.31%
Copper: 2.37%
Manganese: 4.2%
Pantothenic acid: 0.58%
Phosphorus: 1.31%
