Peppers, sweet, green, raw
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Cup, chopped
Cup, sliced
Volume
Large (2-1/4 per lb, approx 3-
Medium (approx 2-3/4" long, 2-
Ring (3" dia, 1/4" thick)
Strips
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Small
Amount Per Serving
Calories: 14.8
Calories from Fat
% Daily Value
*
Total Fat: 0.13g
%
Saturated Fat: 0.04g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.05g
Monounsaturated Fat: 0.01g
Cholesterol: 0mg
%
Sodium: 2.22mg
%
Potassium: 129.5mg
%
Total Carbohydrate: 3.43g
%
Fiber: 1.26g
%
Sugar: 1.78g
Protein: 0.64g
Alcohol: 0g
Vitamin A: 5.48%
Vitamin C: 99.16%
Calcium: 0.74%
Iron: 1.4%
Vitamin D: 0%
Vitamin E: 1.36%
Vitamin K: 6.85%
Thiamin: 2.81%
Riboflavin: 1.22%
Niacin: 1.78%
Vitamin B6: 8.29%
Folate: 1.85%
Vitamin B12: 0%
Magnesium: 1.85%
Zinc: 0.64%
Selenium: 0%
Copper: 2.44%
Manganese: 4.51%
Pantothenic acid: 0.73%
Phosphorus: 1.48%
