Peppers, sweet, green, raw
Comment:
Full unit description:
Large (2-1/4 per lb, approx 3-3/4" long, 3" dia)
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Cup, chopped
Cup, sliced
Volume
Medium (approx 2-3/4" long, 2-
Ring (3" dia, 1/4" thick)
Small
Strips
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Large (2-1/4 per lb, approx 3-
Amount Per Serving
Calories: 32.8
Calories from Fat
% Daily Value
*
Total Fat: 0.28g
%
Saturated Fat: 0.1g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.1g
Monounsaturated Fat: 0.01g
Cholesterol: 0mg
%
Sodium: 4.92mg
%
Potassium: 287mg
%
Total Carbohydrate: 7.61g
%
Fiber: 2.79g
%
Sugar: 3.94g
Protein: 1.41g
Alcohol: 0g
Vitamin A: 12.14%
Vitamin C: 219.76%
Calcium: 1.64%
Iron: 3.1%
Vitamin D: 0%
Vitamin E: 3.02%
Vitamin K: 15.17%
Thiamin: 6.23%
Riboflavin: 2.7%
Niacin: 3.94%
Vitamin B6: 18.37%
Folate: 4.1%
Vitamin B12: 0%
Magnesium: 4.1%
Zinc: 1.42%
Selenium: 0%
Copper: 5.41%
Manganese: 10%
Pantothenic acid: 1.62%
Phosphorus: 3.28%
