Peppers, sweet, green, raw
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Cup, chopped
Volume
Large (2-1/4 per lb, approx 3-
Medium (approx 2-3/4" long, 2-
Ring (3" dia, 1/4" thick)
Small
Strips
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Cup, sliced
Amount Per Serving
Calories: 18.4
Calories from Fat
% Daily Value
*
Total Fat: 0.16g
%
Saturated Fat: 0.05g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.06g
Monounsaturated Fat: 0.01g
Cholesterol: 0mg
%
Sodium: 2.76mg
%
Potassium: 161mg
%
Total Carbohydrate: 4.27g
%
Fiber: 1.56g
%
Sugar: 2.21g
Protein: 0.79g
Alcohol: 0g
Vitamin A: 6.81%
Vitamin C: 123.28%
Calcium: 0.92%
Iron: 1.74%
Vitamin D: 0%
Vitamin E: 1.69%
Vitamin K: 8.51%
Thiamin: 3.5%
Riboflavin: 1.52%
Niacin: 2.21%
Vitamin B6: 10.3%
Folate: 2.3%
Vitamin B12: 0%
Magnesium: 2.3%
Zinc: 0.8%
Selenium: 0%
Copper: 3.04%
Manganese: 5.61%
Pantothenic acid: 0.91%
Phosphorus: 1.84%
