Peppers, sweet, green, raw
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Cup, chopped
Cup, sliced
Volume
Large (2-1/4 per lb, approx 3-
Medium (approx 2-3/4" long, 2-
Ring (3" dia, 1/4" thick)
Small
Strips
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 20
Calories from Fat
% Daily Value
*
Total Fat: 0.17g
%
Saturated Fat: 0.06g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.06g
Monounsaturated Fat: 0.01g
Cholesterol: 0mg
%
Sodium: 3mg
%
Potassium: 175mg
%
Total Carbohydrate: 4.64g
%
Fiber: 1.7g
%
Sugar: 2.4g
Protein: 0.86g
Alcohol: 0g
Vitamin A: 7.4%
Vitamin C: 134%
Calcium: 1%
Iron: 1.89%
Vitamin D: 0%
Vitamin E: 1.84%
Vitamin K: 9.25%
Thiamin: 3.8%
Riboflavin: 1.65%
Niacin: 2.4%
Vitamin B6: 11.2%
Folate: 2.5%
Vitamin B12: 0%
Magnesium: 2.5%
Zinc: 0.87%
Selenium: 0%
Copper: 3.3%
Manganese: 6.1%
Pantothenic acid: 0.99%
Phosphorus: 2%