Peppers, sweet, green, frozen, chopped, unprepared
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Package (10 oz)
Amount Per Serving
Calories: 56.8
Calories from Fat
% Daily Value
*
Total Fat: 0.6g
%
Saturated Fat: 0.09g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.32g
Monounsaturated Fat: 0.04g
Cholesterol: 0mg
%
Sodium: 14.2mg
%
Potassium: 258.44mg
%
Total Carbohydrate: 12.64g
%
Fiber: 4.54g
%
Sugar: 0g
Protein: 3.07g
Alcohol: 0g
Vitamin A: 20.85%
Vitamin C: 277.85%
Calcium: 2.56%
Iron: 9.78%
Vitamin D: 0%
Vitamin E: 0%
Vitamin K: 0%
Thiamin: 13.06%
Riboflavin: 6.35%
Niacin: 19.45%
Vitamin B6: 19.45%
Folate: 9.94%
Vitamin B12: 0%
Magnesium: 5.68%
Zinc: 1.14%
Selenium: 0.81%
Copper: 7.53%
Manganese: 16.61%
Pantothenic acid: 0.85%
Phosphorus: 4.83%