Peppers, pasilla, dried
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Pepper
Amount Per Serving
Calories: 24.15
Calories from Fat
% Daily Value
*
Total Fat: 1.11g
%
Saturated Fat: 0g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0g
Monounsaturated Fat: 0g
Cholesterol: 0mg
%
Sodium: 6.23mg
%
Potassium: 155.54mg
%
Total Carbohydrate: 3.58g
%
Fiber: 1.88g
%
Sugar: 0g
Protein: 0.86g
Alcohol: 0g
Vitamin A: 50.06%
Vitamin C: 0.75%
Calcium: 0.68%
Iron: 3.82%
Vitamin D: 0%
Vitamin E: 0%
Vitamin K: 0%
Thiamin: 0.8%
Riboflavin: 13.16%
Niacin: 2.51%
Vitamin B6: 14.8%
Folate: 2.98%
Vitamin B12: 0%
Magnesium: 2.28%
Zinc: 0.65%
Selenium: 0.32%
Copper: 1.48%
Manganese: 5.53%
Pantothenic acid: 1.11%
Phosphorus: 1.87%
